Warm Pear Salad 

Ingredients

2-3 pears 
Dash olive oil 
Bowl full of baby spinach 
1 red capsicum 
1 yellow capsicum, optional (if available) 
1 avocado 
1/3 cup balsamic vinegar 

Golden Rules

  1. Be Clean
  2. Be Careful
  3. Be Polite
  4. Be Brave
  5. Be Colourful
Remember the Golden Rules when cooking and eating!

Method

  1. Cut pears into thin slices/wedges 
  2. Heat oil in a large fry pan on medium heat 
  3. Add pears and cook for about 5 minutes on each side (be careful not to burn pears, lower heat if necessary) 
  4. While pears are cooking, wash and cut veggies (into thin strips) and arrange on a plate 
  5. Add balsamic vinegar to the pan with the pears (be careful, it may spit) 
  6. Cook for about 5 minutes or until balsamic vinegar starts to reduce 
  7. Top salad with pear mixture 
  8. Serve warm 

Other Ideas

When figs are in season, try using figs cut in half in place of the pears.

Colourful Kids in the Kitchen Mini Chef Pack (2+)

A$29.60
Add to Cart
A great way to get colourful kids started with family meal planning and preparation.
Ages 2+

Contains:
Foost First Knife
Chef's hat
Apron
​Veggie scrubber