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"Inspiring, positive, energetic and friendly" 
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Wellness Partner

Wellness partner

Interactive Cooking

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Smoothie Bikes

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Corporate Wellness Partner

Healthy staff are happier and more productive!
Foost can audit your workplace and design a program to suit your needs. From making a take-home dinner to in-house pilates, memory sessions, delivered fruit boxes and a smoothie bike in the staff room, we can inspire your staff!  Programs are designed and delivered by dietitians, meaning they are actually healthy :)
Had a health place check? We can turn the results into a meaningful program. 

Interactive Cooking

"It's healthy eating that actually makes sense" 
Combining passion with practicality our interactive cooking sessions are perfect for your staff. Forget boring power-point nutrition sessions, inspire your staff with fun, easy and delicious tips!  Turn your board room into a kitchen and make snacks, lunches or even dinner to take home! 
The Creating Healthy Habits Program inspires participants to create healthier lifestyles through improved nutrition. In order to make change, people need knowledge, skills and support - plus the motivation to change. These are all focuses of the program. The fun, interactive and informative delivery of the sessions provides simple tips and skills to create healthier eating habits. This is usually achieved through usually a series of group sessions run weekly or monthly at your workplace

    Let us design a corporate wellness program for your team today!

Let's go!

Smoothie Bikes

Wanting something delicious but have limited time or space? Host a cooking demonstration! We bring everything and take away the mess!
smoothie bike

Cooking Demonstrations

Is your staffroom funky, healthy and fun? Could your staff do with an afternoon pick-me-up to increase productivity? Have a smoothie bike in the tea room! Guaranteed to impress at business meeting when you offer clients tea, coffee or to pedal their own smoothies! Let staff members or community borrow the bike and support healthy communities. Bikes can be branded with you logo on the wheels! Great for expos, events and promotions! 

Team Building 

Laughs, lunch and learning!
Calling all amateur chefs! Spend the morning participating in food challenges and preparing a three course lunch. Recipes are seasonal.

Nutrition Workshops

It's all the bonuses of the interactive cooking classes without the food preparation. Simple snacks may be shared as let's face it, free food gets better attendance and happier participants! Fully interactive! 
Popular sessions include: myth busters, eating with awareness, fishing for a healthy heart, healthy eating during the festive season. 

Keynote Speaker

Want a healthy and vibrant experience at your event? Kate can come with or without a smoothie bike and present to your audience. 

Testimonials 

"Thank you for the healthy eating / cooking demonstration you gave to Daly International. Everyone agreed the session was hands on and informative. It was fun to cook in the kitchen with colleagues and have a delicious and healthy  lunch"

- Melanie Fanning
 Daly International 

"The fish dinner was great and by all accounts, everyone enjoyed their own as well. Thanks again for taking the time to come and see us, we all got a lot out of it."

- Craig Ridley 
Basslink Telecoms Pty Ltd

 "The feedback from the sessions is very positive and from my observations everyone enjoys them, including myself. I’ve picked up some very simple and easy to remember hints about eating healthy and am disappointed I wasn’t able to attend last week to see our Fuller chefs in action. Feedback from the leadership team is positive too,  everyone is enjoying the sessions due to the fact that you are always organised, and deliver the material with passion and energy. It’s uplifting.  Thank you for helping to making our 3.00pm sessions more fun, we look forward to the second half."

- Marilyn Forbes 
HB Fuller Company 

"As a result of corporate health checks, the City of Boroondara engaged Kate to run lunch time sessions for our staff to help educate regarding healthy eating.

Kate has a fantastic, positive, enthusiastic delivery method that had our staff loving the practical and inclusive sessions.  No one escaped with participants all playing some part in the preparation from washing vegies, to chopping ingredients, to asking questions and finally creating their own lunch.  All while learning simple practical tips and provided with easy and quick ingredients to use at home.

We have run dietitian information sessions before and none have ever been so enthusiastically attended and enjoyed by participants and I have heard a great deal of positive feedback. We even had participants that had never before been involved in any of our health and wellbeing program events!

I am happy to recommend Kate and we look forward to inviting Kate back for some more sessions later in the year."

Mark Firth
Coordinator Learning and Development
City of Boroondara
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