Rainbow Fruit Skewers
3 cups assorted fruit cut into 1-inch cubes: peaches, pineapple, bananas, strawberries, mango, kiwi fruit, honey dew, blueberries, grapes, rock melon
1 small handful of mint leaves (optional)
2 cups plain, low fat Greek yogurt
1/4 cup frozen raspberries, defrosted
2 cups muesli or make your own (see 'other ideas' section)
15 6-inch bamboo skewers
Try grilling fruit skewers on the BBQ
Make your own muesli: Mix together a combination of oats, cinnamon, shredded coconut, nuts (e.g. almonds, cashews), dried fruit (e.g. sultanas, dried apricot), sesame seeds, pepitas and sunflower seeds. If desired, toast oats by placing on a baking tray and baking in pre-heated 180oC oven for 15 minutes. Toast nuts and seeds in a dry frying pan, stirring continuously until golden brown.
Next Knife (Ages 6+)
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For kids in the kitchen with a bit more experience, this knife cuts food, not little helping fingers.
Ages 6+, dishwasher and sibling safe.
(For younger children, try Foost First Knife for ages 2+.)
Try some of our recipes for kids in the kitchen!
Contact us to discuss bulk and educational pricing.