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Enjoying meat-free meals throughout the week is a simple way to increase the variety of fruits and veggies you eat. 
banana, coconut and date balls healthy recipe
Tofu burgers 

A tasty burger that is so simple to make!   
banana, coconut and date balls healthy recipe
Vegetable stir-fry with rice 

This stir-fry makes a brilliant week night meal   
banana, coconut and date balls healthy recipe
Lentil wraps

Go lentil with these easy to make lentil wraps
sheapards Pie
Lentil Bolognase

Looks and tastes a lot like normal bolognase, but without any meat
sheapards Pie
One pan eggs with homemade tomato sauce 

This tasty meal is a family favourite and only requires one pan to wash up too!
banana, coconut and date balls healthy recipe
Chickpea stew

Quick, simple and delicious! 
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Zucchini, carrot and corn frittata


sheapards Pie
Chickpea fritters

Kids love making and eating these chickpea fritters which are high in protein!
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Corn, Pumpkin, Sweet Potato and Spinach Frittata


slinky apple machine