Lemon Chicken with Chickpea Salad

Ingredients

serves 2
1 large chicken breast (around 200g)
1 tbs zested lemon rind
400g can chickpeas, drained and rinsed
½ small red onion, sliced finely
1 large or 2 small tomatoes, roughly chopped
1 bunch of coriander, leaves finely chopped
1 medium avocado, spoon out flesh and roughly chop
1 tbs lemon juice 

Method

  1. Slice chicken so all pieces are roughly the same size and thickness. Then combine chicken with lemon rind in a bowl.
  2. Cover and refrigerate for at least three hours, or preferably overnight.
  3. Place chickpeas, red onion, tomato, coriander, avocado and lemon juice in a medium bowl; toss gently to combine flavours.
  4. Cook chicken on heated oiled grill plate or fry pan until chicken in browned both sides and cooked through.
  5. Spoon chickpea salad onto plates; top with sliced warm chicken. 

Other Ideas

Tip 
Leftovers make a great wrap for lunch!

Variations
Use lime instead on lemon

Golden Rules

  1. Be Clean
  2. Be Careful
  3. Be Polite
  4. Be Brave
  5. Be Colourful
Remember the Golden Rules when cooking and eating!

Next Knife (Ages 6+)

A$11.95
Add to Cart
FREE SHIPPING ON FOOST PRODUCTS WORLDWIDE!

For kids in the kitchen with a bit more experience, this knife cuts food, not little helping fingers. 

Ages 6+, dishwasher and sibling safe. 

(For younger children, try Foost First Knife for ages 2+.)

Try some of our recipes for kids in the kitchen!

Contact us to discuss bulk and educational pricing.