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Homemade Tortillas with Guacamole

Healthy recipe: homemade tortillas and guacamole

Ingredients

Tortillas:
2 cups plain flour (try using half wholemeal), extra flour for kneeding
1 teaspoon salt (iodised salt)  
¾ teaspoon baking powder
2 tablespoons olive oil 
150ml warm water 

Guacamole: 
1 avocado

1/2 lime, juiced
fresh coriander, roughly chopped
1/4 teaspoon sweet paprika
dash of sweet chilli sauce (optional)

Method

Tortillas:
  1. Mix flour, salt and baking powder in a bowl 
  2. Add warm water and oil and mix 
  3. Kneed on lightly floured surface for two minutes
  4. Roll dough into a ball, cover with cling wrap and leave to rest for 10 minutes (this step is important!)
  5. Cut tortilla dough into 6 pieces. Roll into six balls 
  6. Take each dough ball and roll it out as thin as you can using a rolling pin
  7. Fry tortillas on medium to hot in a frying pan (or BBQ) for 2-3 minutes on each side. It will start to brown when cooked
  8. Top with your favourite toppings (we like having them Mexican style for dinner or with dips for lunch)

Guacamole:
  1. Peel and mash avocado
  2. Add lime juice, coriander, paprika and sweet chilli sauce (optional)
  3. Mix to combine


Other Ideas

You can also make a simple salsa with diced tomato, capsicum and a little salt.

Golden Rules

  1. Be Clean
  2. Be Careful
  3. Be Polite
  4. Be Brave
  5. Be Colourful
Remember the Golden Rules when cooking and eating!
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