Foil FishIngredientsServes 4
4 white fillets of fish (approx. 150g per fillet)
4 teaspoons sweet chilli sauce 4 teaspoons coriander (fresh or try Garden Gourmet's herb tubes) 4 teaspoons basil (fresh or try Garden Gourmet's herb tubes) 1 lemon 2 carrots, julienned 1 bunch asparagus or brocolini 1 zucchini, julienned 1 red pepper, julienned 4 pieces of foil (enough to wrap around each fish fillet) Method
Other IdeasYou can use any vegetables you like. Try including broccoli or snow peas. Or place fish on a bed of spinach or bok choy.
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Golden Rules
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Next Knife (Ages 6+)FREE SHIPPING ON FOOST PRODUCTS WORLDWIDE!
For kids in the kitchen with a bit more experience, this knife cuts food, not little helping fingers. Ages 6+, dishwasher and sibling safe. (For younger children, try Foost First Knife for ages 2+.) Try some of our recipes for kids in the kitchen! Contact us to discuss bulk and educational pricing. |
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