Fennel and Veggie Soup

Ingredients

1 tablespoon olive oil 
1  large onion
2  cloves garlic, crushed
Bunch of coriander, roots only 
2-3 medium sweet potatoes 
4 sticks celery
3 carrots 
1 litre stock (I use Massel chicken style stock powder) 
Extra coriander to serve, optional 

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Method

1. Dice onion and vegetables
   
2. Heat oil in large pan on high heat 
   
3. Add onion, garlic and celery to pan. Sauté for three minutes, stirring occasionally
   
4. Add vegetables and fry for two minutes, stirring occasionally
   
5. Add stock
   
6. Bring to boil then reduce heat and simmer for 25 minutes or until vegetables are soft 
7. Blend in a blender or using a stick blender 
8. Garnish with chopped coriander

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Other Ideas

* For a fennel and potato soup. Change sweet potato for potatoes, onion for leek and omit carrots

Golden Rules

1. Be Clean
2. Be Careful
3. Be Polite
4. Be Brave
5. Be Colourful

Remember the Golden Rules when cooking and eating!

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