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Fish (brain food)

Sesame Crumbed Fish with Nectarine Salsa
This salsa is so summery, fresh and delicious and super easy!

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Surf and Turf Kebabs

Get your protein, omega-3 and vegetable serves in one delicious hit.

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Coconut Fish Curry
Restaurant quality dish for novice cooks!

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Ginger Salmon with Stir Fried Greens
Warm ginger brings new flavours to a simple dish.

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Ari's Tuna Patties 
This colourful dish is good for lunch or dinner. Ari (5) even likes them as a snack!

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Vegetarian

Zucchini, carrot and corn frittata

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Veggie Slice 
My kids favourite! 

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One pan eggs with homemade tomato sauce 

This tasty meal is a family favourite and only requires one pan to wash up too!

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Lentil Bolognase

Looks and tastes a lot like normal bolognase, but without any meat

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Salmon Rice Balls 

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Baked fish and chips with rainbow salad

A healthy twist to a well-known favourite! 

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So simple salmon

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Foil Fish
Cooking this fish fillet is as easy as pouring the flavours on top, wrapping it in foil and putting it in the oven. Mid-week dinner dream!

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Easy Fish with Mushrooms
Garlic and mushrooms bring delicate white fish to life.

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Tofu burgers

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Chickpea fritters

Kids love making and eating these chickpea fritters which are high in protein!

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Corn, Pumpkin, Sweet Potato and Spinach Frittata

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Meat dishes

Chicken Veggie Soup

A meal that will fill and warm you from the inside out.

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Hamburger Kebabs

These kebabs will be a hit on the BBQ this summer and remind you to keep a balance of meat and vegetables.

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Shepard's Pie

An Australian classic, and easy mid-week dinner 

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One Pot Moroccan chicken

A delicious meal that only requires one pot to make - easy cleaning up here you come!

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Slow-cooker chicken cacciatore

An easy and delicious winter classic!
Preparation time: 15 min
Cooking time: 8 hours (low) or 4 hours (high)
Serves: 6

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Beef and apricot stew

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Porcupines with veggie noodles

Pack a veggie punch in your next 'spaghetti' and meatballs!

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Lemon Chicken with Chickpea Salad

Fast and easy to prepare, if there are any leftovers from this delicious dinner it makes an amazing wrap for lunch the next day

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Rainbow quinoa salad with Chicken on a Stick


A fresh and simple meal to make any day of the week 

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Moussaka 

More work and dishes than your average meal but my family loves it. 

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