Brenda's Salad 

Ingredients

1 cup quinoa
1 cup baby spinach
1/2 butternut pumpkin 
1/3 cup craisons 
1 tablespoon Coconut Oil
1 tablespoon Omega honey 
Handful rocket or spinach 

Golden Rules

1. Be Clean
2. Be Careful
3. Be Polite
4. Be Brave
5. Be Colourful

Remember the Golden Rules when cooking and eating!

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Method

1. Cook quinoa according to packet instructions (I cook mine in the rice cooker)
   
2. Dice pumpkin into small pieces
3. Heat coconut oil in pan, add honey, pumpkin and craisons and cook until pumpkin starts to soften (about 10 minutes)
4. Arrange salad by placing quinoa in bowl, adding spinch, topping with pumpkin mix and garnish with rocket 
   

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Other Ideas

Try using sweet potato in place of pumpkin. Add any of your favourite salad ingredients. Top with some nuts or seeds. 

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Colourful Kids in the Kitchen Mini Chef Pack (2+)

A$29.60

Add to Cart

A great way to get colourful kids started with family meal planning and preparation.
Ages 2+

Contains:
Foost First Knife
Chef's hat
Apron
​Veggie scrubber