Beetroot Tzatziki and Salad on a StickIngredientsBeetroot tzatziki
1 fresh beetroot 200ml low fat natural yogurt Fresh mint ½ a lemon 1 garlic, crushed (optional) Salad on a Stick Salad veggies (cucumber, cherry tomatoes, olives, red/green/yellow capsicum, mushroom, celery) Basil leaves Low fat cheese or feta (optional) Kebab sticks or toothpicks Pita bread or mountain bread, ripped into pieces or baked into a bowl shape MethodBeetroot Tzatziki
Other IdeasFor larger sticks thread veggies, basil and cheese onto wooden skewer.
For smaller sticks thread onto tooth picks. Try different combinations of veggies, cheese and herbs on different sticks. |
Golden Rules
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First Knife (Ages 2+)FREE SHIPPING ON FOOST PRODUCTS WORLDWIDE!
A safe knife for little helping hands which cuts food, not little helping fingers. (For ages 6+, try the Foost Next Knife.) Try some of our recipes for kids in the kitchen! Contact us to discuss bulk and educational pricing. |
Next Knife (Ages 6+)FREE SHIPPING ON FOOST PRODUCTS WORLDWIDE!
For kids in the kitchen with a bit more experience, this knife cuts food, not little helping fingers. Ages 6+, dishwasher and sibling safe. (For younger children, try Foost First Knife for ages 2+.) Try some of our recipes for kids in the kitchen! Contact us to discuss bulk and educational pricing. |